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  • Eklenme Tarihi :
  • 10 Eylül 2014, Çarşamba 13:48

Drink Lots of Water in order to avoid obesity

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Amasya Public Health Director Dr.

Amasya news: Amasya Public Health Director Dr. Suggest Narcissus , obesity in order to avoid drink plenty of water proposed .
Obesity effectively counter the importance of water to draw attention on day 2 liters of water should be consumed stating suggest Narcissus , \"adequate and balanced nutrition habits must be acquired. Nutritional power taken from the spent amount of energy must be balanced . regular feeding , meals skipped should not be , \"he said .
obesity in order to avoid fatty and sugary foods are few and infrequent consumption of food while cooking fat content led to the increase frying and roasting methods instead of boiling, baking , stewing, such methods are preferred , drink lots of water the and regular physical activity done also note that you must pull random diet also failure to implement underlines the Director of Public Health of the Narcissus , dietary necessarily a dietitian for help to be asked noted.
Narcissus , Princes Travel Road founded in Public Health tent observations in the Deputy Governor Hakan Kılınçkaya gave information .
to weigh on the front of the tent body mass index also calculated the Kılınçkaya 5 were advised to lose weight .

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