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  • Eklenme Tarihi :
  • 23 Aralık 2013, Pazartesi 12:16

'Healthy Thinking Long Term Affect Hunger'

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'Healthy Thinking Long Term Affect Hunger'
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Special FBM Cosmetic Clinic and Medical Center Dietitian's Wish Aksu, long-term fasting healthy thinking and healthy people during the day affect the movement said.

Samsun news: Special FBM Cosmetic Clinic and Medical Center Dietitian's Wish Aksu, long-term fasting healthy thinking and healthy people during the day affect the movement said.
Weight Exchanging of people receiving or expending energy proportional, indicating that the private FBM Cosmetic Clinic and Medical Center Dietitian Dilek Aksu,"the weak or debilitated we call in people, this ratio is opposite. Persons of himself ate a lot that even from the others, even more to argue that, but in theory we get them under observation when it is not so see that. Consuming ones you spent a little more was on the weight when you receive, spend that lower the long-term weight you give. Slimming diet this theory out diet calculation is made. Persons ate meals in term of calories many healthy things you may not. Snacking the biscuits or too many calories without any drinks swelling made an impact because people take in enough calories not. Already this the main meal of the receivable nutrients will affect the toga like sit, as it is consumption still will affect. So the main meal in the need to take a percentage of calories zone will not reach. extremely stressful, busy working, sleeping arrangement with damaged in people that we encounter. Nutrition times are garbled, loss of appetite can be,"he said.
People their specific nutrition programs should be stated that the Dietitian Aksu,"the energy requirement when a normal man 2 thousand -3 ride is from. you do this in one sitting can eat, day 5-6 meals also can consume. long-term fasting during the day healthy to think and healthy movement affects your., but the patient sustained such fed it to a normal lifestyle as well as detect. Yet people during the day low-calorie fed himself for the loss can not realize. Physically our work needed in periods slightly more calories as we should. During that period calories higher, but in content solids can get. these for all technical assistance We need to take. Patients should pay attention to the body. needs to do blood tests to not gain weight,"he said.

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