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  • Eklenme Tarihi :
  • 12 Aralık 2013, Perşembe 13:40

How much water you drink How Much Water is also important that you drink

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Serkan Amount Specialist Dietician, while consuming water that we need to pay attention to what was announced.

İzmir news: Serkan Amount Specialist Dietician, while consuming water that we need to pay attention to what was announced. During the day, drink 10-12 glasses of
the amount of water (2-2.5 liters) that you need to be Serkan Specialist Dietician The amount of water consumed attention to what needs to be said. In water pH level around 7.5 should be stating that the amount,"normal water in the minerals to talk about is not true, but tap water and high amounts of chlorine are. Chlorine, water alkaline does. Drinking water of our importance as well as the interior of the water to be alkaline is also important, but more alkaline to be toxic effects in the body by destroys. Alkaline be all day acidic foods consumed in the body and acid base balance because it provides would be useful. these cases weakness and tiredness headache of such cases prevents the occurrence,"he said.
WATER Alkali WHEN ATTENTION!
Amounts saying continued :"S ten times the water to be alkaline be healthy upon which research is being done. main reason for this acidic nutrients to the body which was damaged alkaline water is inhibited. water alkaline make your health in terms of any shortage but no alkaline while that I have used the method is very important. the water in excess carbonate if you add your blood pressure may rise. therefore 1 liter of water into a maximum of 1 tablespoon carbonate disposal is recommended. But water alkaline make the most simple and healthy way of your water into the lemon will throw. mornings, 1 liter of water into the slicing at that lemon pieces in the long term in the body alkaline effect will show."
"Karn tense if enough water INSIDE"You do not
in the body edema to throw, which advises Amount,"the abdomen tense certainly adequate amount of water inside you are not. accumulate in the body over water, muscle mass inside is accumulating. muscle mass most in the abdominal area is located. Therefore the accumulated in your body edema maximum in the abdominal area it happens in the abdomen tense and rigid ensures. Life quality reduces edema reduction of the most important ways regular life and water consumption enough is to do. excessive amount of drinking water for the first period urination how often your art will see that this case accumulated in the body edema excreted suggests that,"he said was used.

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