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  • Eklenme Tarihi :
  • 19 Ekim 2014, Pazar 10:36

Ladders \"One Minute \"He stopped , everyone walked

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\"World Walking Day\", because by the Provincial Directorate of Public Health Kahramanmaras event held in Piazza Shopping Centre , the staircase was stopped for 1 minute .

Kahramanmaraş news:
All by experts \"health is the key shown as\"march to draw attention to events organized through like a minute for a short time , albeit walk the stairs up and down the citizens, this kind of activities still life's adversities to draw attention to the important noting that applying to thank has had .
Turkey Public Health Agency ( Obesity, Diabetes and Metabolic Diseases Department) held every year during the event , the Provincial Directorate of Public Health by the experts of the shopping center to visitors information brochures are also distributed. While distributing leaflets to visitors , the Provincial Public Health Office in short conversations experts ; walk of all ages for individuals most easily administered activity was , said:\"Endurance activities of our body oxygen use increases the storage capacity , the large muscle group dynamic and rhythmic while working as a Activities\"they said.
physical activity protecting and improving the effect can be seen for the adults in the age group of the week 5 days for at least 30 minutes of moderate-intensity physical activity should be done noting was recorded as follows:
\"Turkey Nutrition and Health Survey according to the results , our society , so 71.9 still alive. therefore during the day for public transport if you are using in place where a or two stops before you can walk up and down in front of where you want to go or not your car by parking a few streets away you can walk to your destination . \"

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