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  • Eklenme Tarihi :
  • 12 Eylül 2014, Cuma 10:11

\"Saturate your brain not your stomach \"

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Special FBM Aesthetic Clinic Medical Center Dietitian Mustafa Tilekl citizens before the stomach when they managed to saturate the brain , which is ideal to achieve a healthy body weight and said it would be much easier .

Samsun news: Special FBM Aesthetic Clinic Medical Center Dietitian Mustafa Tilekl citizens before the stomach when they managed to saturate the brain , which is ideal to achieve a healthy body weight and said it would be much easier .
for slimming faulty nutrition warned against the Dietitians Mustafa Tilekl , the \"Applied dozens of different diets , despite people's complaints the subjects failure to lose weight to weight re-take the weight loss rate drop and lost weight with the resulting disturbed are . Dietary what it means knowing the diet to begin the first mistake. Keyword in origin , which is ideal scheme , meaning diet just to lose weight, not in order , adequate and balanced diet healthy metabolism to have should be done. a baby up to 2 years of breastfeeding an athlete's high-calorie diet , at least 3 liters of drinking water and a pregnant woman enough vitamins and minerals to get a diet , \"he said .
weight loss diets , individualized and person like fingerprints only belong to someone should be underlined that the Tilekl ,\"the patient's weight loss commitment is at least prepared the program until the it is important . prepared lists of diet , in order to provide targeted yield a motivated mind on this issue before the need . The target is to lose weight most of the time only small fractions attention to the serving size allows the patient to reach your ideal weight . Maybe, but again after a while , or receiving or various metabolic disorders are beginning to emerge . As a result, a patient who has lost the confidence of repeated dieting dares . Generally, this is done in the most random of a diet cause. A healthy metabolism to reach and maintain the main purpose should be , \"he said .
\" WEIGHT talk to \"
diet before starting one's first stable it should be stated that the Tilekl ,\"the Weight to obtain or maintain your ideal weight at all no matter what purpose will the diet diet commitment to make sure you do before you start . When you look in the mirror every morning talking with excess weight whether they belong to you and tell you to get rid of them as soon as possible . Diet must as never seeing . To restrict your diet , not deprived , with our body's actual need is to get up . Please note that we do willingly leave you tired and your diet one day, until that day that work will lead to wasted . Get help from a dietician for the diet to do . As a result, much of what we eat contains calories has an important place in their our minds . When we managed to feed the stomach before our brains ideal body weight and health will be much easier to get to , \"he said .

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